Description
A delicious roasted acorn squash recipe with a sweet maple glaze and crunchy pecans, perfect for fall.
Ingredients
Scale
- 3 tablespoons extra virgin olive oil
- 2 tablespoons maple syrup
- 2 acorn squash (or similar hard winter squash, such as carnival, about 1 1/2 pounds each)
- 1/3 cup dark brown sugar
- 1/2 cup whole pecans
- 2 teaspoons kosher salt
- 1 teaspoon ground black pepper
- 1/8 teaspoon cayenne pepper
Instructions
- Place a rack in the upper and lower thirds of the oven and preheat the oven to 400 degrees F. Line two rimmed baking sheets with aluminum foil and lightly coat with cooking spray.
- Halve, seed, and slice the squash into 1-inch thick crescent slices, then arrange in a single layer on the prepared baking sheets.
- In a small bowl, stir together the olive oil and maple syrup and then brush the squash slices with half of the olive oil/maple syrup mixture.
- Add the brown sugar and pecans to a food processor fitted with a steel blade and process until the pecans are finely ground. Add the salt, black pepper, and cayenne pepper and pulse to combine. Sprinkle half of the brown sugar mixture over the top of the brushed squash slices, reserving the other half.
- Place the squash in the oven and roast for 5 minutes, until the brown sugar begins to melt. Remove from the oven and, using tongs, a fork, or very quick fingers, flip over each slice. Brush with the remaining olive oil/maple syrup mixture and sprinkle them with the remaining brown sugar mixture.
- Return the baking sheets to the oven and continue roasting until the squash slices are fork-tender, about 20 additional minutes. Serve warm or at room temperature.
Notes
- This dish can be served as a side or a main vegetarian option.
- Feel free to substitute the acorn squash with other similar varieties.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Side Dish
- Method: Roasting
- Cuisine: American
Nutrition
- Serving Size: 1 slice
- Calories: 200
- Sugar: 15g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg