Description
A quick and delicious chicken salad with fresh ingredients.
Ingredients
Scale
- 4 cups chicken, chopped or shredded
- ¼ cup sun-dried tomatoes, chopped
- ¼ cup red onion, chopped
- 1 cup baby spinach, chopped
- ¼ cup kalamata olives, chopped
- 2 Tbsp extra virgin olive oil
- 4 Tbsp fresh lemon juice
- ½ tsp garlic powder
- ¼ tsp salt, more to taste
- ¼ tsp black pepper
Instructions
- Chop your chicken into small pieces or shred it. I like to pulse it in a food processor to shred it.
- Finely chop the sun-dried tomatoes, red onion, kalamata olives, and spinach.
- Add them to a large bowl with the chicken.
- Top with the olive oil, lemon juice, garlic powder, salt & pepper.
- Stir or toss to combine. Give it a taste and adjust the seasoning as needed.
Notes
- If you prefer a more moist chicken salad, add more olive oil or lemon juice.
- If you like a creamy chicken salad, feel free to add some plain Greek yogurt to make it creamy!
- Prep Time: 15 minutes
- Category: Salads
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 300
- Sugar: 2g
- Sodium: 400mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 3g
- Protein: 24g
- Cholesterol: 75mg