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Paleo Tigernut Flour Bread (Grain Free, Dairy Free) First Image

Tigernut Flour Bread


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  • Author: Your Name
  • Total Time: 55 minutes
  • Yield: 1 loaf 1x
  • Diet: Gluten-free

Description

A delicious and healthy bread made with tigernut flour and eggs.


Ingredients

Scale
  • 4 large eggs
  • 1/2 cup water (room temp)
  • 1/4 cup olive oil (or avocado oil)
  • 1 tsp apple cider vinegar
  • 2 cups tigernut flour (172g) sifted, spooned & leveled
  • 1/4 cup tapioca flour (30g)
  • 3/4 tsp baking soda
  • 1/4 tsp salt

Instructions

  1. Preheat oven to 350 degrees F.
  2. Line an 8″ x 4″ baking pan with parchment paper, set aside.
  3. In a large mixing bowl, whisk together the eggs, water, olive oil, and apple cider vinegar.
  4. In a separate bowl, combine the tigernut flour, tapioca flour, baking soda, and salt.
  5. Pour the dry mixture into the wet mixture and whisk until smooth.
  6. Pour the batter into the lined pan and place the loaf in the oven.
  7. Bake at 350 degrees for 40 minutes.
  8. Remove loaf from oven, cool 10 minutes in pan, then cool on a wire cooling rack.

Notes

  • Best stored in the fridge for up to one week.
  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Category: Bread
  • Method: baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 slice
  • Calories: 120
  • Sugar: 2g
  • Sodium: 150mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 186mg